Home Town Physical Therapy ribbon cutting with the Siouxland Chamber of Commerce.

Home Town Physical Therapy holds ribbon cutting and open house

(SBA) – Home Town Physical Therapy celebrated its Sergeant Bluff location with a ribbon cutting and open house Sept. 30, marking its grand opening and its commitment to serving patients throughout …

Warriors in workman-like showing, extinguish Storm Lake Tornadoes 50-6

(Storm Lake, Ia.) – The team that lives amidst the Bluffs made the trip to Storm Lake, taking on the Tornadoes last Friday (Oct. 2). Once on the field, the Bluff boys went immediately to work on …

A level of competence, skill, and technology in a rural setting

(SBA/Onawa, IA.) – They’re a polished, bright gem in the annals of health care. If you’ve been there, you know it. If you haven’t, here’s the story of one of the best kept secrets in NW …
Special Features
A Penny for Your Thoughts
  (SBA) - The other day someone offered me a penny for my thoughts. A day or so later I gave my unsolicited opinion on something and was told that I was sticking my two cents in where it …
Coming Home to Care for the Community
(SBA) - For Dr. Joanna Widjaja, opening Jiwa Chiropractic & Wellness in Sergeant Bluff was more than the beginning of a career or the opening of a business. It was a homecoming.  Born …
Colton sends a long ball deep into left field.
Amputee baseball players redefine sports; to play at Lewis & Clark Explorers’ Park
(SBA) – On Sunday, Aug. 9, 2026, a young Sioux City man, Colton DeRocher, returns for a 9:30 a.m. baseball game at Lewis & Clark Park, home of the Sioux City Explorers. DeRocher born Jan. 17, …
Local Nature & Outdoors
Asters and Mums: More Than Just Fall Color
(SBA/ISU Extension and Outreach) - As summer flowers fade and many garden plants wind down for the season, asters and chrysanthemums step into the spotlight. Their colorful blooms bring vibrant …
Man works on laptop in the garden and drink coffee. Home office with relax and nature. Freelancer outdoors.
Iowa Home Gardener Course Now Offered in New On-Demand Format
AMES, Iowa – The Iowa State University Extension and Outreach Master Gardener Program will now offer Garden Academy on-demand year-round for Iowa Home Gardener trainees. Garden Academy serves as …
2026 Growing Spirits and Sprouts Sergeant Bluff Community Garden Harvest.
Growing Spirits and Sprouts
(SBA) - Once again, Sergeant Bluff’s community garden, Growing Spirits and Sprouts, has tipped the scales with more than 4,000 pounds of fresh produce. This year’s harvest includes okra, …
House and Home
Where unwanted furniture goes: Why mattresses don't get a second life
Lugg reports that 85% of mattresses are disposed of rather than reused, due to strict donation rules and poor resale options, leading to recycling challenges.
California's recent quakes show what falls off shelves, and how to secure your home
Closet World reports that most earthquake injuries stem from falling objects, not collapsing buildings.
California just made it legal to turn balconies into tiny power plants
Grist reports California has legalized balcony solar, allowing residents to use small solar panels to reduce electricity costs and stress on the grid.
City of Sergeant Bluff
AG NEWS
AG NEWS
Too few vets, too many animals: Inside the farm veterinarian shortage
Sentient reports a U.S. farm veterinarian shortage, risking animal welfare and food safety as fewer graduates choose farm work due to poor pay and conditions.
What 1,000 Iowans have to say about the impact of factory farming
Sentient reports on Iowans' mixed feelings about factory farms, highlighting water quality concerns and economic benefits, revealing a pivotal moment for change.
As family farms decline and the climate heats up, farmers weigh what to do with their land
Grist reports that as family farms decline and climate change impacts agriculture, farmers like John Boyer are grappling with land preservation amid rising pressures.
Harvest season brings increased traffic challenges around Sergeant Bluff
(SBA) - As October arrives, fields around Sergeant Bluff and across Woodbury County come alive with combines, grain carts, and tractors. Harvest season means months of planning and waiting come to …
ATV Safety Tips for the Farm
AMES, Iowa – As part of National Farm Safety and Health Week , Sept. 21–25, Iowa State University Extension and Outreach is reminding drivers of all-terrain vehicles to operate with safety in …
Sports
SPORTS
Coming through like an M1 tank, ballcarrier Emmet Kneifl (8) takes no prisoners.
SB-L pounds out 34-13 big win over Ft. Dodge!
(SB) – The Fort Dodge Dodgers brought their undefeated record with them to Sergeant Bluff to match up with SB-L’s 4-0 slate, and played the Warriors to a 13-13 tie at the half. It stayed that way …
SBL's defense didn't give the Glenwood Rams much of an opening on this play, as the hometown boys came in hard to smother this run.
SB-L sticks Rams 27-13 in a battle of unbeatens!!
(SB) – The Warriors of SB-L advanced their won-loss record to 4-0 last Friday night (Sept. 18) by stymieing the visiting Glenwood’s Rams, 27-13 in a Dist. 1 showdown between two unbeaten squads. …
SB-L offense unloads 49 points; defense tanks CB-TJ in convincing road win!!!
(Council Bluffs, IA.) – The Warriors’ well-oiled offense, and its spring-loaded defense combined to turn in a 49-0 victory over Council-Bluffs-Thomas Jefferson (CBTJ) last Friday night (Sept. 11) …
If people aren't visiting websites anymore, what's the real ROI of a website?
WebXd reports that website ROI has shifted; fewer visits occur as AI tools and local searches reduce traffic, yet remaining visitors often show higher buying intent.
The rise of ‘healthkeeping’: How everyone's doctor's appointment became her job
Zocdoc reports that healthcare management often falls to women, with many juggling appointments and caregiving, leading to burnout and neglected personal health.
How much does payroll cost? A $50,000 hire can run up to $70,000
Xero reports that hiring a $50,000 employee can actually cost up to $70,000 when factoring in taxes, benefits, and payroll software—owners should budget accordingly.
School news
SCHOOL NEWS
2026 SB-L Homecoming King and Queen crowned
With all the pomp and splendor of Homecoming at Sergeant Bluff-Luton, one of the many highlights is the coronation of the King and Queen, this year held indoors Monday, Sept. 21, at SB-L High School. …
Fifth-graders begin their musical journey
It was an exciting week for the Sergeant Bluff-Luton band program as fifth-grade students attended their first instrumental music lesson. The milestone marked the beginning of what organizers hope …
SBL High School earns national recognition for sixth consecutive year
(SBA) SERGEANT BLUFF — Sergeant Bluff-Luton Senior High School has been named among the nation’s best public high schools by U.S. News & World Report for the sixth consecutive year. The …
SBL primary school staff purchased bench for the East Campus honoring Mrs. Adams and her husband, Doug
The primary school staff purchased a bench for the East Campus in honor of Mrs. Adams and her husband, Doug. The plaque on the bench reads, “A smile on your face and a song in your heart.” As SBL …
Music students honored at annual awards night
(SBA) SERGEANT BLUFF — High school band and choir students were recognized for their achievements during the 24th Annual Music Awards Night on Tuesday, May 12, in the high school commons. The …
Education & Awards
Sha’Niya Sorge, a junior at Sergeant Bluff-Luton.
Sha’Niya Sorge Installed as Worthy Advisor of Lynn Broyhill Assembly
(SBA) - Sha’Niya Sorge, a junior at Sergeant Bluff-Luton and daughter of Shirley and Keith Sorge, of Sergeant Bluff, Iowa. Was installed as Worthy Advisor of Lynn Broyhill Assembly No. #12, …
Buena Vista University Spring 2026 Dean’s List
(SBA) - Buena Vista University congratulates more than 520 students who were named to the Spring 2026 Dean’s List. The Dean’s List recognizes full-time students achieving a 3.5 grade point …
South Dakota State announces spring 2026 dean’s list
(SBA) - More than 3,900 students were recognized for their outstanding academic performance over the spring 2026 semester at South Dakota State University by being named to the dean’s list. To …
Katie Muenchrath Graduates from Graceland University
(SBA) - Graceland University has announced the Spring 2026 graduation list. Graduates from around the country and the world have been recognized for earning undergraduate and graduate degrees from …
Mount Mercy University May 2026 graduates
(SBA) - The following student(s) graduated from Mount Mercy in May 2026.  Sioux City, IA Cameron Pierson, Bachelor of Business Administration
Spotlight on Business
Web extras
Hit by an uninsured driver? What to know
TheZebra.com reports that 1 in 3 drivers are uninsured or underinsured, increasing financial risk for insured motorists in accidents. 
8 personal banking tasks you should automate to save time and money
Mercury reports on automating personal banking tasks to save time and money, highlighting eight tasks like automatic savings and payment setups.
How a smarter home can help families reclaim their time
(BPT) - It's a Thursday evening at home, and all you want to do is relax with your family. However, the mental list of possible to-dos stops you from being fully present with your loved ones. …
10 best cities to rent rather than own a house in 2026
TheZebra.com reports that Salt Lake City, Denver, and Austin are among the top 10 U.S. cities where renting is more affordable than buying.
6 Ways to Create a More Sustainable Bathroom
(Feature Impact) Conserving water, energy and resources is key to running an environmentally friendly household, and one of the best places to start is your bathroom. As one of the most frequently used rooms in the house, it's a small space that makes a big difference. Every flush, shower, twist of the tap and restock of restroom essentials is an opportunity to manage your ecological footprint.